5.0
Ruth Richards
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United Kingdom
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I wanted to undertake the Grief Recovery programme with Sally due to an expected family bereavement and not having the opportunity to say goodbye to the family member.  Early in the programme it became clear that the biggest loss in my life was a relationship from over 20 years ago and that my feelings towards it were still holding me back. I was ashamed and embarrassed that I had not managed to resolve these emotional issues myself.  Fortunately, Sally was my Grief Recovery Specialist and it was easy to talk to her, she made no judgement and all the way through acknowledged my feelings.  I know wholeheartedly know that his programme works because two weeks after completing it, I had a message on my socials for this ex-partner’s birthday.  The reaction was amazing in that I had no emotional reaction at all.  I saw it and thought ‘today is his birthday’ and got on with my day.  Until completing this programme that would have knocked me off kilter for days.  Whilst the programme is easy to follow and very practical, Sally played a huge part supporting me through this.  Beyond her compassion is her wisdom, understanding of the emotions associated with loss and her instinct to deal with whatever comes up in the sessions.  Whether you are feeling the pain of a loss due to bereavement, a relationship that is over but still has emotional ties for you or anything else that is a loss for you in life, I thoroughly recommend Sally Reynolds as your Grief Recovery Specialist.