Feeling stuck? Looking for Change? Don't know where to start? Getting out of our own way can be difficult to do, even when we know or don't know what the root cause of the issues […]
Mindfulness - Coming home to yourself Unfortunately mindfulness has become a buzzword. It saddens me to think people ‘think’ they are mindful. A bold claim? Absolutely, This is a […]
Ohashiatsu® in the service of health specialising in prevention and holistic wellbeing My name is Caterina Matteoda, Ohashiatsu® Practitioner and Instructor. Ohashiatsu® is an in […]