Join us in Santorini, the jewel of the Greek Islands October 5th - 10th Mind & Soul Alignment Retreat Would you use the term “runaway train” to describe your life these days? […]
I’m Louise and I specialise in helping people who are struggling to cope with life’s problems by teaching them ways of reducing and managing stress and anxiety and by giving them […]
Mindfulness - Coming home to yourself Unfortunately mindfulness has become a buzzword. It saddens me to think people ‘think’ they are mindful. A bold claim? Absolutely, This is a […]
Welcome to Soul Spirit! Inspire yourself through meditation and visualisation techniques and enjoy self-expression and dance with my easy to follow Dance in to Your Power, video t […]